Torsten Siebert 10:04 row
2,527
Meters
10:04.3
Time
1:59.5
Pace
165
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 225 |
April 20, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,527 | 1:59.5 | 205 | 1004 | 18 | 153 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 144 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 152 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 154 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 158 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 157 |
| 10:04.2 | 19 | 1:50.5 | 259 | 1192 | 14 | 158 |
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Workout Graph
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