Torsten Siebert 30:01 row
7,617
Meters
30:01.9
Time
1:58.2
Pace
509
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 207 |
April 09, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,617 | 1:58.2 | 212 | 1027 | 20 | 156 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 | 137 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 | 148 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 155 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 156 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 | 158 |
| 24:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 20 | 162 |
| 28:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 | 165 |
| 30:01.9 | 535 | 1:53.9 | 237 | 1114 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.