Torsten Siebert 10:00 row
2,532
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 210 |
April 08, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 19 | 152 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 | 145 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 19 | 149 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 152 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 157 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | 161 |
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Workout Graph
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