Torsten Siebert 20:01 row
5,108
Meters
20:01.3
Time
1:57.5
Pace
342
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 212 |
April 02, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,108 | 1:57.5 | 215 | 1040 | 20 | 158 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 | 143 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 20 | 150 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 154 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 158 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 156 |
| 12:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 161 |
| 14:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 165 |
| 16:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 164 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 164 |
| 20:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 166 |
| 20:01.2 | 6 | 1:40.0 | 350 | 1504 | 0 | 166 |
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Workout Graph
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