Chad Noble 20:00 SkiErg
4,890
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 33 |
| Stroke Count | 672 |
| Drag Factor | 82 |
March 23, 2025 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 33 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 32 |
| 8:00.0 | 965 | 2:04.3 | 182 | 926 | 33 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 34 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 34 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 35 |
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Workout Graph
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