Chad Noble 30:00 row
7,252
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 145 |
March 19, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252 | 2:04.1 | 183 | 930 | 24 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 24:00.0 | 1,446 | 2:04.4 | 181 | 924 | 24 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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