Chad Noble 15:00 row
3,616
Meters
15:00.0
Time
2:04.4
Pace
229
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 123 |
February 19, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 24 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 24 |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 24 |
| 12:00.0 | 740 | 2:01.6 | 195 | 969 | 24 |
| 15:00.0 | 745 | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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