Chad Noble 30:00 SkiErg
6,801
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 74 |
January 29, 2025 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 30 | 147 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 30 | 137 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 30 | 148 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 30 | 148 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 30 | 149 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 31 | 154 |
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Workout Graph
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