Chad Noble 5:00 SkiErg
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 73 |
January 27, 2025 12:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 32 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 32 |
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Workout Graph
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