Chad Noble 5:00 SkiErg
1,155
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 75 |
January 26, 2025 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 31 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 31 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 32 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 34 |
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Workout Graph
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