Chad Noble 5:00 SkiErg
1,067
Meters
5:00.0
Time
2:20.5
Pace
59
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 75 |
January 23, 2025 14:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 | 147 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 31 | 136 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 31 | 150 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 149 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 149 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 31 | 152 |
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Workout Graph
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