Chad Noble 30:00 row
7,260
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 0 |
January 22, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260 | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 19 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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