Chad Noble 5:00 SkiErg
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 70 |
January 18, 2025 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 32 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 33 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 32 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 32 |
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Workout Graph
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