Chad Noble 30:00 row
7,161
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 130 |
January 12, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 24 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 |
| 18:00.0 | 1,445 | 2:04.5 | 181 | 923 | 25 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 25 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.