Chad Noble 20:00 SkiErg
4,643
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 69 |
January 07, 2025 16:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 33 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 33 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 33 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 33 |
| 16:00.0 | 943 | 2:07.2 | 170 | 884 | 34 |
| 20:00.0 | 940 | 2:07.6 | 168 | 878 | 35 |
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Workout Graph
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