Chad Noble 15:00 SkiErg
3,512
Meters
15:00.0
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 95 |
October 07, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 33 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 32 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 33 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 34 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 35 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 35 |
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Workout Graph
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