Chad Noble 30:00 SkiErg
7,107
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 88 |
July 09, 2024 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 32 | 162 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 32 | 152 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 33 | 161 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 33 | 165 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 33 | 168 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 33 | 167 |
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Workout Graph
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