Chad Noble 5:00 SkiErg
1,151
Meters
5:00.0
Time
2:10.3
Pace
67
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 87 |
February 09, 2024 16:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 31 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 31 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 32 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 32 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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