Chad Noble 5:00 SkiErg
1,152
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 86 |
January 24, 2024 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 33 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 33 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 34 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 34 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 32 |
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Workout Graph
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