Chad Noble 5:00 SkiErg
1,143
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 74 |
January 15, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 32 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 32 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 32 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 33 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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