Chad Noble 5:00 SkiErg
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 81 |
January 07, 2024 12:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 34 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 35 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 35 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 36 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 34 |
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Workout Graph
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