Chad Noble 20:00 SkiErg
4,824
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 82 |
October 14, 2023 16:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,824 | 2:04.3 | 182 | 926 | 33 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 32 |
| 8:00.0 | 968 | 2:03.9 | 184 | 932 | 33 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 34 |
| 16:00.0 | 981 | 2:02.3 | 191 | 958 | 34 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 34 |
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Workout Graph
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