Chad Noble 20:00 SkiErg
4,772
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 85 |
August 04, 2023 12:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,772 | 2:05.7 | 176 | 906 | 34 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 34 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 34 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 35 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 35 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 36 |
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Workout Graph
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