Chad Noble 5:00 row
1,249
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 124 |
July 07, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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