Chad Noble 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 145 |
July 04, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 24 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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