Chad Noble 10:00 SkiErg
2,409
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 85 |
June 18, 2023 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 34 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 34 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 35 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 35 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 34 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 35 |
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Workout Graph
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