Chad Noble 5x10:00/1:00r SkiErg
12,091
Meters
50:00.0
Time
2:04.0
Pace
775
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,185 |
| Overall Time | 55:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 1614 |
| Drag Factor | 83 |
April 20, 2023 16:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,091 | 2:04.0 | 183 | 930 | 32 | |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 30 | |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 33 | |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 35 | |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 33 | |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 31 | |
| r94 |
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Workout Graph
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