Chad Noble 3x15:00/2:00r SkiErg

10,860

Meters

45:00.0

Time

2:04.3

Pace

695

Calories

Rest Distance62
Rest Time6:00.0
Overall Distance10,922
Overall Time51:00.0
Average Watts182
Calories Per Hour927
Stroke Rate36
Stroke Count1629
Drag Factor88

March 23, 2023 12:35:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,860 2:04.3 182 927 36
15:00.0 3,591 2:05.3 178 912 37
15:00.0 3,623 2:04.2 183 928 36
15:00.0 3,647 2:03.3 186 941 36
r62

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