Chad Noble 2500m row
2,500
Meters
9:44.3
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
March 04, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,500 | 1:56.8 | 219 | 1054 | 24 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 24 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 24 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1050 | 24 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 26 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 25 |
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Workout Graph
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