Chad Noble 30:00 SkiErg
7,182
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
| Drag Factor | 85 |
February 27, 2023 15:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182 | 2:05.3 | 178 | 912 | 37 | 168 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 36 | 157 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 37 | 172 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 38 | 175 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 38 | |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 37 |
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Workout Graph
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