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Chad Noble v0:20/0:10r...32 SkiErg

2,813

Meters

10:40.0

Time

1:53.7

Pace

186

Calories

167

Heart Rate

Rest Distance802
Rest Time11:00.0
Overall Distance3,615
Overall Time21:40.0
Average Watts238
Calories Per Hour1118
Stroke Rate55
Stroke Count652
Drag Factor84

September 10, 2022 12:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,813 1:53.7 238 1118 55 167
0:20.0 91 1:49.8 264 1207 54 131
r: 0:10 21
0:20.0 89 1:52.3 247 1149 57 145
r: 0:10 25
0:20.0 89 1:52.3 247 1149 57 157
r: 0:10 24
0:20.0 86 1:56.2 223 1066 54 157
r: 0:10 31
0:20.0 87 1:54.9 230 1093 54 159
r: 0:10 28
0:20.0 87 1:54.9 230 1093 51 160
r: 0:10 24
0:20.0 85 1:57.6 215 1039 54 159
r: 0:10 23
0:20.0 86 1:56.2 223 1066 54 161
r: 0:10 25
0:20.0 87 1:54.9 230 1093 54 163
r: 0:10 24
0:20.0 88 1:53.6 239 1120 54 165
r: 0:10 27
0:20.0 88 1:53.6 239 1120 54 169
r: 0:10 28
0:20.0 88 1:53.6 239 1120 54 171
r: 0:10 26
0:20.0 89 1:52.3 247 1149 57 172
r: 0:10 30
0:20.0 90 1:51.1 255 1178 57 174
r: 0:10 28
0:20.0 88 1:53.6 239 1120 57 175
r: 0:10 26
0:20.0 89 1:52.3 247 1149 57 176
r: 3:00 22
0:20.0 89 1:52.3 247 1149 60 142
r: 0:10 22
0:20.0 91 1:49.8 264 1207 57 161
r: 0:10 23
0:20.0 90 1:51.1 255 1178 57 166
r: 0:10 21
0:20.0 88 1:53.6 239 1120 54 171
r: 0:10 30
0:20.0 87 1:54.9 230 1093 54 172
r: 0:10 26
0:20.0 87 1:54.9 230 1093 54 174
r: 0:10 23
0:20.0 87 1:54.9 230 1093 54 175
r: 0:10 20
0:20.0 86 1:56.2 223 1066 51 175
r: 0:10 22
0:20.0 87 1:54.9 230 1093 51 175
r: 0:10 28
0:20.0 87 1:54.9 230 1093 54 177
r: 0:10 26
0:20.0 86 1:56.2 223 1066 57 177
r: 0:10 29
0:20.0 86 1:56.2 223 1066 54 178
r: 0:10 22
0:20.0 88 1:53.6 239 1120 57 179
r: 0:10 25
0:20.0 87 1:54.9 230 1093 57 179
r: 0:10 27
0:20.0 89 1:52.3 247 1149 57 181
r: 0:10 24
0:20.0 91 1:49.8 264 1207 57 182
r: 3:00 22
r802

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