Chad Noble 30:00 row
7,380
Meters
30:00.0
Time
2:01.9
Pace
491
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 121 |
September 01, 2025 16:35:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380 | 2:01.9 | 193 | 964 | 22 |
| 30:00.0 | 7,381 | 2:01.9 | 193 | 964 | 22 |
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Aug 2025 - Strokes of Madness - CTC Members
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