Chad Noble 3x10:00/2:00r SkiErg
7,371
Meters
30:00.0
Time
2:02.1
Pace
480
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,473 |
| Overall Time | 36:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 83 |
August 25, 2025 17:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,371 | 2:02.1 | 192 | 961 | 34 | |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 33 | |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 35 | |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 34 | |
| r102 |
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Workout Graph
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