Chad Noble 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
62
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 23 |
Stroke Count | 102 |
Drag Factor | 136 |
August 24, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 23 |
0:53.2 | 200 | 2:13.0 | 149 | 812 | 24 |
0:51.8 | 400 | 2:09.5 | 161 | 854 | 24 |
0:52.2 | 600 | 2:10.5 | 157 | 841 | 22 |
0:52.4 | 800 | 2:11.0 | 156 | 835 | 24 |
0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 23 |
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Workout Graph

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