Chad Noble 30:00 row
7,193
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 128 |
August 10, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,193 | 2:05.1 | 179 | 914 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 23 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
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Workout Graph
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