Chad Noble 10:00 row
2,311
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 144 |
July 31, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 23 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 23 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 23 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 23 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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