Chad Noble v922m/5:00r...3 SkiErg
2,746
Meters
10:15.7
Time
1:52.1
Pace
196
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,814 |
| Overall Time | 20:15.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 44 |
| Stroke Count | 461 |
| Drag Factor | 85 |
June 27, 2025 16:22:47
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.7 | 2,746 | 1:52.1 | 248 | 1154 | 44 | |
| 3:24.6 | 922 | 1:50.9 | 256 | 1181 | 44 | |
| r: 5:00 | 32 | |||||
| 3:27.0 | 918 | 1:52.7 | 244 | 1140 | 44 | |
| r: 5:00 | 36 | |||||
| 3:24.2 | 906 | 1:52.6 | 245 | 1141 | 47 | |
| r68 |
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Workout Graph
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Jun 2025 - The 3 Sisters - CTC Members
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