Chad Noble 6000m row
6,000
Meters
23:31.0
Time
1:57.5
Pace
404
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 155 |
May 30, 2025 17:22:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 6,000 | 1:57.5 | 215 | 1040 | 26 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 25 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 26 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 26 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 27 |
| 3:51.1 | 6,000 | 1:55.5 | 227 | 1080 | 28 |
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Workout Graph
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May 2025 - The Season Opener - CTC Members
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