Chad Noble 5:00 SkiErg
1,104
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 82 |
April 13, 2025 16:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 34 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 32 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 32 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 31 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 33 |
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Workout Graph
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