Chad Noble 5:00 row
1,051
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 135 |
April 10, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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