Chad Noble 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 139 |
March 31, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 25 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 24 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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