Chad Noble 5:00 row
1,234
Meters
5:00.0
Time
2:01.5
Pace
80
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 140 |
March 31, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 25 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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