Ivan Medos 52:34 row
12,123
Meters
52:34.0
Time
2:10.0
Pace
738
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1543 |
| Drag Factor | 182 |
March 05, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.0 | 12,123 | 2:10.0 | 159 | 847 | 29 | 128 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 125 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 131 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 | 134 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | 135 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 | 131 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 129 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 126 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 125 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 127 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 130 |
| 52:34.0 | 576 | 2:13.6 | 147 | 804 | 28 | 124 |
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Workout Graph
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