Ivan Medos 1:00:10 row
14,422
Meters
1:00:10.2
Time
2:05.1
Pace
912
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 181 |
March 04, 2025 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 14,422 | 2:05.1 | 179 | 914 | 29 | 133 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 122 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 | 129 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 128 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 | 127 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 | 129 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 | 130 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 129 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 133 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 134 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 135 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 141 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 150 |
| 1:00:10.2 | 33 | 2:34.5 | 95 | 626 | 12 | 147 |
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Workout Graph
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