Ivan Medos 42:24 row
10,030
Meters
42:24.7
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1255 |
| Drag Factor | 183 |
March 01, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.7 | 10,030 | 2:06.8 | 171 | 890 | 29 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 42:24.7 | 566 | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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