Ivan Medos 1:03:09 row
15,020
Meters
1:03:09.8
Time
2:06.1
Pace
938
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1882 |
| Drag Factor | 182 |
February 27, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.8 | 15,020 | 2:06.1 | 174 | 899 | 29 | 132 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 | 129 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 30 | 129 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 | 134 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 | 132 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 130 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 134 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 | 129 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 | 133 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 129 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 | 129 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | 129 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 29 | 140 |
| 1:03:09.8 | 786 | 2:00.7 | 199 | 984 | 26 | 146 |
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Workout Graph
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