Ivan Medos 1:01:05 row
14,127
Meters
1:01:05.9
Time
2:09.7
Pace
860
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1830 |
| Drag Factor | 186 |
February 23, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.9 | 14,127 | 2:09.7 | 160 | 851 | 30 | 131 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 127 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 | 132 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 | 133 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 | 139 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 | 131 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 | 139 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 127 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 | 131 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 | 131 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 | 132 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 | 126 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 | 131 |
| 1:01:05.9 | 248 | 2:12.8 | 149 | 813 | 26 | 130 |
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Workout Graph
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