Ivan Medos 43:38 row
10,055
Meters
43:38.5
Time
2:10.2
Pace
610
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1242 |
| Drag Factor | 183 |
February 18, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 10,055 | 2:10.2 | 159 | 845 | 28 | 124 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 118 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 124 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 | 125 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 124 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 121 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 | 124 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 | 123 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 130 |
| 43:38.5 | 873 | 2:05.1 | 179 | 914 | 27 | 134 |
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Workout Graph
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