Ivan Medos 1:00:21 row
14,163
Meters
1:00:21.6
Time
2:07.8
Pace
875
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1806 |
| Drag Factor | 180 |
February 12, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.6 | 14,163 | 2:07.8 | 167 | 876 | 29 | 129 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 | 111 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 | 122 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 | 125 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 | 122 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 | 131 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 | 128 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 128 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 30 | 132 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 30 | 133 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 | 133 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 137 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 143 |
| 1:00:21.6 | 71 | 2:32.1 | 99 | 642 | 15 | 140 |
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Workout Graph
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