Ivan Medos 1:31:49 row
21,105
Meters
1:31:49.3
Time
2:10.5
Pace
1284
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 2804 |
| Drag Factor | 95 |
February 10, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:49.3 | 21,105 | 2:10.5 | 157 | 841 | 30 | 127 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 30 | 123 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 31 | 132 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 31 | 131 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 30 | 129 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 827 | 31 | 132 |
| 1:00:00.0 | 2,341 | 2:08.1 | 166 | 872 | 31 | 137 |
| 1:10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 31 | 140 |
| 1:20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 30 | 129 |
| 1:30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 29 | 128 |
| 1:31:49.3 | 297 | 3:04.0 | 56 | 493 | 20 | 97 |
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Workout Graph
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